The Institute of 国产福利 Education has teamed up with for a monthly series highlighting a seasonal ingredient at the farmers鈥 market.
Since winter's peak produce includes root vegetables and storage crops, this month, we鈥檙e focusing on the humble sweet potato.
After a visit to the Union Square Greenmarket, and Chef-Instructor created a recipe highlighting the classically savory root vegetable, with a sweet twist: Chef Penny used sweet potatoes to give her banana bread a new, earthy flavor profile.
鈥淪weet potatoes are a great palate for warming spices, maple syrup and ginger, and they have a little sweetness on their own,鈥 Chef Penny says.
Her recipe for Bourbon Sweet Potato Quick Bread incorporates a nutty cinnamon swirl and is topped with a bourbon glaze.
It can easily be adjusted based on what鈥檚 in your pantry and your flavor preferences. Chef Penny likes how pecans pair with sweet potato, but feel free to swap it with any other nut or remove entirely. Want to add ? Replace 15% of the all-purpose flour with whole wheat to give the cake some nuttiness and added nutritional value. (A word to the wise: Don鈥檛 replace the all-purpose entirely, or the bread will be too dry.)
Chef Penny also encourages bakers to always purchase whole nutmeg and grate it fresh; avoid ground nutmeg as it loses its essential oils and flavor quickly. This recipe also incorporates which gives moisture and flavor to the cake. Look for darker and robust grades that are packed with flavor.
Happy baking!
More from this series:
Ingredients
For the Cake:
- 285 grams roasted sweet potatoes (one large or two smaller)
- 145 grams roasted banana (about 2 medium)鈥
- 1 ounce roasted fresh ginger, grated
- 30 grams maple syrup
- 鈥110 grams white sugar鈥
- 2 eggs鈥
- 125 grams unsalted butter, melted
- 15 grams vanilla extract
- 25 grams bourbon whisky
- 255 grams all-purpose flour鈥
- 1 gram (or 1/2 teaspoon) ground allspice鈥
- 1 gram (or 1/2 teaspoon) ground nutmeg鈥
- 5 grams ground cinnamon鈥
- 5 grams kosher salt
- 5 grams baking powder
鈥ㄢ‵or the Swirl:鈥
- 60 grams light brown sugar鈥
- 10 grams cinnamon
- 鈥80 grams pecans, finely chopped
- Pinch of salt
For the Glaze:鈥
- 50 grams confectioner鈥檚 sugar
- 5 grams bourbon whisky鈥
- 5 grams vanilla
- 15 grams maple syrup
- 鈥≒inch of salt
Directions
- Preheat oven to 375藲F.
- Quarter the sweet potatoes and cut ginger in half. Toss with a small amount of neutral oil and place cut side down on a parchment lined sheet tray.
- Place bananas, whole and with skin on, on the same tray. Poke a few holes in the bananas to allow steam to escape.
- Roast for about 25 minutes or until the sweet potatoes are very tender. Bananas may turn black before the sweet potatoes are done. Remove the bananas when they are fully black. Allow them to cool completely.
For the swirl:
- Mix all ingredients together and reserve. 鈥
For the Cake:
- Preheat oven to 350藲F.
- Remove the skin from the cooled sweet potatoes and mash with a fork to get the required amount. Repeat with the bananas.
- In a large bowl, big enough to fit all ingredients, combine the maple syrup, sugar, eggs, melted butter, vanilla and whisky. Add mashed banana, ginger and sweet potatoes and set aside.
- Combine flour, spices, salt and baking powder then whisk together just to combine.
- Add flour mixture to the wet ingredients and fold with a spatula until the dry ingredients are incorporated. The batter is thick, so avoid over-mixing or the cake can become tough.
- Prepare a 9x3鈥 loaf pan by spraying it with pan release and lining it with one piece of parchment that covers the bottom, and comes out over both long sides.
- Add half of the batter to the prepared pan. Make a slice in the batter down the center, and fill with some of the swirl mix. Add the remaining batter on top, and repeat the slice down the center, and fill with swirl mix.
- Using a knife, chopstick, skewer or similar tool, swirl the batter with the swirl mix incorporated, in a few simple strokes. Avoid touching the bottom of the pan. (There may be some left-over swirl mix. Use it to top your cake if you like.)
- Bake for approximately 70-75 minutes, or until a skewer comes out clean. Allow to cool completely.
- Remove cake from pan.
For the Glaze:
- Stir together all ingredients to make a thick glaze. Add as much or little as you would like, pour on top of the cake or drizzle as preferred when cake is completely cooled.