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Earlier this year, I had the opportunity to visit a farm called Creamery Brook Bison in Brooklyn, a quiet agricultural town in Northeastern Connecticut. Austin and Deborah Tanner have owned and...

We tend to take potatoes for granted. The staple is a “simple," readily available, easily grown tuber that has been a part Western culture for at least 400 years. The potato was cultivated by the Inca...

Rolling out pasta shapes with fresh dough can be therapeutic, fun and enjoyable with family and friends and only requires eggs and flour. There are many ways to make each pasta shape, differing...

There are several avenues to explore to incorporate these vital building blocks into your meal planning. Some of the most readily available proteins come in the form of nuts, which are also sources of...

"We're basically a team of four or five people that are left to our devices to just innovate in this one field and deal with other special projects that come our way and, of course, write books and do...

Fermentation is something that has been around us for thousands of years. It has been at the epicenter of human survival and has had a marked effect on the success story that has been human progress...

Kings of Pastry This documentary follows the journey of a group of world-class chefs competing for the elite award: Meilleur Ouvrier de France, which is given to the most distinguished craftsmen in...

Sauerkraut can be made with as little as two ingredients: cabbage and salt. Following the same procedure, you can add a wealth of flavors and colors to kraut. This makes it perfect for using up...

"It's a fermented product so I use it for umami, which gives body and depth of flavor," he says. "You can add a few drops to any meat-based recipe to boost flavor, and it's really good in a cheese...

A global superstar health food, quinoa contains all nine essential amino acids. I'm pairing it with avocado, which is high in potassium and healthy monounsaturated fats, and almonds for smokiness...

It is no secret that the food we eat plays a vital role in our everyday functions. Your brain is one engine that is constantly running. The fuel that your body relies on has strong effects on the...

Salmon is packed full of nutrients: omega-3 fatty acids, protein, vitamin B and potassium amongst many others. I married this with a lightly marinated raw zucchini, which is excellent in helping with...